Welcome to Kourtney’s World.

She models, cycles, and lives an altogether healthy lifestyle that’s fast paced and always fun. Join Kourtney Compton on her blog, view her photos, or book an event.

Kourtney Compton's Peanut butter chocolate chip granola bars

Peanut Butter Chocolate Chip Granola Bars

On my never ending quest to a less processed food diet, I’ve stumbled upon these amazing peanut butter chocolate chip granola bars. With only 7 ingredients these bars are super easy to make and take hardly any time. Here in Spain I have limited access to certain ingredients, there isn’t…

Tony Martin and Tom Danielson in the breakaway at the 2015 Vuelta Pais Vasco Stage 4.

Vuelta Pais Vasco Stage 3 and 4

Stage 3 Vitoria-Gasteiz to Zumarraga was 107km long and was considered the first “mountain stage.” It included climbs over the…

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